Controlled Exercise Program – Muscular Injuries
support2018-06-16T04:17:48+00:00Muscular injuries rehabilitation 1 - 4 WEEKS Ride/lunge Commence 10 min walk warm up long and low, bending and stretching, changes of direction, serpentines 10 min trot incorporating trotting poles and as per above 10 min walk as per warm up 4 - 8 WEEKS Begin with 15 minutes regular walk on a firm or [...]